Swedish Massage

Swedish Body Massage involves many different types of touch, pressure and movements which flow and link together naturally and effortlessly.

Applied on the skin and underlying tissues to release muscular tension, relieve pain, facilitate healing from injury, alleviate stress, relaxes the body and enhances wellbeing.

What are the benefits of Swedish Massage?

• Improves skin tone, circulation and elasticity of the skin
• Improves and encourages better circulation
• Aids waste removal
• Encourages and promotes relaxation
• Encourages better lymph drainage
• Boosts immunity
• Relieves fatigue and sore and stiffness of the Muscles
• Relieves tired and stiff joints
• Reduces stress and tension
• Relaxes the mind
• Helps to reduce anxiety
• Encourages better sleep
• Speeds up aids digestion
• Improves muscle tone
• Relaxes the nervous system

The Treatment.

Choose From:

• Relaxing (no hacking, kneading or chopping techniques, just nice slow movements) choosing a calming oil such as lavender, Geranium or Rose for example to leave you feeling tranquil and harmonious.
• Stimulating and invigorating (slightly faster movements than relaxing using techniques dating back centuries to help aid natural healing, relieve pain, reduce stress and raising energy levels whilst balancing the mind and body) choosing an oil such as Orange, Eucalyptus or lemon for example.